Showing posts with label verbal abuse. Show all posts
Showing posts with label verbal abuse. Show all posts

Saturday, July 2, 2016

Invisible Red Flags

I've been thinking a lot lately about all of the red flags I missed (or worse, chose to ignore). They were there from the very beginning. Looking back, it's very clear that he was only ever using me to help his career. Of course, hindsight is 20/20, but perhaps sharing these subtle (and glaringly obvious) things I overlooked will help someone else to see clearly.

The Business Meeting 
When I was introduced to my now soon-to-be-ex-husband, the VERY first thing he said to me was "Oh, you're American? I love Americans!" I was on vacation in Europe, and used to being the strange American who spoke only English, so to hear someone say that, in English, was refreshing and immediately intriguing. But what I now realize is that the reason he "loved Americans" was because he wanted to be one (I realize how American-centric and patriotic this sounds, but I assure you, I'm one of the least patriotic Americans out there. I don't think we are the center of the world, and I don't think that everyone wants to come here to take our jobs...but in this case, he had made it his plan to come to America YEARS before I met him, unbeknownst to me, and I was a shining opportunity for this to happen for him). When I was doing his greencard application for him (naturally--he wouldn't do it himself, after all!), I kept coming across interviews he'd given to magazines talking about how much he wanted a career in America, how his dream to was to work in Hollywood, and how his dream vacation would be a roadtrip across America. As our marriage was crumbling, one of his acquaintances from acting school confided in me that when he was studying in London, he was unconcerned with mastering the British accent and solely focused on learning the American accent, because he was determined to work in America.

What's more, our very first conversation established that I was in a position to be able to help him. I introduced myself as a writer, director and producer and that I worked in entertainment business management (all of which was true). He was an actor. It was like I was handing him a golden ticket to what he wanted for his career, and since all narcopaths are completely self-serving, that alone was enough to make him pursue me with vigor. In hindsight, it's no coincidence that his discarding of me began at exactly the same time I began interviewing for jobs outside of the entertainment industry. If I no longer had my professional contacts, I was of little use to him. And it was one month from the time I started my new job (in the tech industry) to when he left me, saying we had "nothing in common, and no future together." Curious timing, isn't it?

As we got to know each other more in the days and weeks that followed, his conversation was focused on how much he wanted to live in America, and how he'd been thinking of moving there. Of course, I was smitten, so I was thrilled by the prospect of him moving to my country! He asked me if I needed a roommate. I said we could figure something out. He was outright telling me that he was looking at Masters degrees in America because he wanted to be here so much, but I thought that maybe I had been the catalyst to make him want to be here because he wanted to be with me.  It's sickening now to realize that THE ONLY REASON HE WAS WITH ME WAS TO HAVE A CHANCE AT ACTING IN AMERICA.

Three months into our relationship, we were already discussing marriage, and he came to visit me. On day three of that visit, we got into an argument. I don't even remember what it was about, but I remember saying something to the effect of "I don't feel good about this." There were warning signs going off in my body. I felt uncomfortable somehow, but couldn't pinpoint it. I just remember feeling off. This set him off (it was the first time I'd ever seen him get angry). He said he would just leave. I didn't want him to leave--I wanted to talk about whatever it was that was upsetting me. Naturally, that didn't happen, and I thought I should just let it go and it would blow over. The next day, he told me that the night before had "set us back" and that "all future bets were off." This was his way of keeping me hooked. I begged for us to go back to the way we were, sure that we could get past whatever it was. Once I did that, things were fine. His plan was back in motion.

His final words to me when we were at the airport for him to go back to his country were "I came here to see if I should take this to the next level, and I think I should." Very businesslike for someone supposedly madly in love with me. It struck me as odd, and as if he'd been planning, but again, I was madly in love, and just excited that he wanted to take it to the next level with me! And after he DID move here, and had a number of unsuccessful auditions and wasn't making any money as an actor (and was unemployed totally), I think he realized that working as an actor here was going to be harder than he'd realized, and he immediately accepted a job on a soap back home in his country. That was when our marriage really fell apart, because now he had his fame ego boost back, he was working in his career--I and our marriage were completely superfluous.

General Disrespect For My Time, Needs and Desires
This was always present, in forms ranging from subtle to blatant. It started, subtly, with what I call "The Patience Test" (something I only realized was a thing after briefly dating another narcissist last year who did the same time). He would keep me on Skype for HOURS while he did whatever he pleased, yet I just had to sit there at the computer and wait for him. He would play videogames, cook dinner, spend hours laughing to himself at YouTube videos he was watching, all while he was on Skype with me. I now realize that it was to see if I would sit there and wait for him. And I always did. I played into the game. If I said something like "Why don't you call me back when you're free?" or "Let me just go do this thing while you're doing that," his answer was always "No no no! I'll be done in just a second. I'm sorry! Thank you for waiting!" and then he'd continue doing what he was doing.

Another great example was our wedding. We got married in a civil ceremony at the courthouse in his city in his country. I needed a translator, since the ceremony was in his language. I asked my friend Mary* to translate for me, since she was literally the only person I knew in the country aside from him, and she and I had been friends for 9 years. I trusted her. The morning of the ceremony, he called his friend Sophie and said "How's your English?" I asked what he was doing and he said she was going to translate. I said that no, I would rather have Mary translate because I knew her and trusted her and he got angry and said "Ok, fine!" Then, when we got to the courthouse, he listed Sophie as the translator. Sophie, a woman I didn't know, and who, unbeknownst to me at the time, turned out to be HIS EX-GIRLFRIEND, translated my wedding ceremony. Mary sat in the audience as my "witness." (As an aside, his other witness, Susan, also turned out to be ANOTHER EX-GIRLFRIEND. Fun fact, he had no friends aside from ex-girlfriends. Of course, I didn't know any of this when he first introduced them to me. He called them his "sisters.")

Probably the biggest example of this was when he accepted a job in his home country, a week after getting his greencard here in the US, without asking me how I felt about it. Naturally, I was devastated. He had JUST moved here to be with me, FINALLY, after a year and a half of us being long distance, he had JUST gotten his greencard, we were FINALLY going to be able to start our life together as husband and work, with him being eligible to work...and he was leaving. He pretended to ask my opinion about it, but when I said "Well, this is not ideal..." he made it clear that if I said no or protested in any way, I would be "blocking his career" and he would "resent me forever." So I really had no say, and he'd already told his agent he'd take it before he talked to me, anyway.

Overarchingly, I had no say in anything. It was what he wanted, when he wanted it. Whatever worked for him was expected to work for me, and when it didn't, I was "dramatic" or "needy" or "unsupportive."

Really Obvious Stuff 
These ones don't even really need explainations. They were obvious signs of abuse and signs that he didn't care about my feelings even a little bit:

  • He was consistently rough with me, even in intimate moments. Beyond that, he was downright violent at times. Though he never technically hit me, he would grab me and leave bruises, throw things (including a full suitcase, once) at me, slap my butt HARD out of nowhere, make sounds so loud into my ear that it popped my eardrum (even after I told him it was too loud...and then once my eardrum did pop, he got upset at me for crying because my eardrum popped and I literally couldn't hear and was in pain), which leads me to...
  • Sex was consistently terrible. Terrible. It was all about him and what he wanted, when he wanted it, at all times. This probably deserves its own post, actually. He was rough, and even our very first time, he said "Wow, I'm actually making love! I can't believe it! I'm MAKING LOVE TO YOU! I never make love. I prefer to fuck." His idea of "making love" had no love or tenderness in it whatsoever. I remember thinking "Seriously? This is making love to you?!" but didn't say it. 
  • He constantly criticized my weight/breast size/any other imperfection he could find. But then when I would get upset about his words, he would say "Well if you're so self-conscious about it, why don't you change it?!" Just go on a diet/get a boob job/whatever else he wanted me to do to 'fix' myself. He never understood that it wasn't that I was unhappy with myself--I was unhappy with his criticism of me. Unfortunately, it did take a toll on my self-esteem after awhile, but thank goodness, I always retained enough inner strength to recognize, deep down, that it was him who had the issues and not me. 

There's much more, and I'm sure I'm forgetting a lot, but this is a start. If you recognize any of these things happening in your relationship, take note. These are not things that healthy people do to people they love. These are things that users and abusers do.

PS - If you haven't already seen this video about emotional abuse in relationships, it's required watching.

*names changed to protect privacy

Friday, March 18, 2016

The first time we broke up

I recently came across my old journal I kept with my therapist. I would write her an entry, and she would respond, in-depth and amazingly, to each one. Here was something I wrote in September 2014, when I first realized that I actually didn't deserve to be treated the way he was treating me. I share in hopes that it will help to spark that recognition in one of you who may be experiencing something similar. Let me tell you bluntly what it took me two years to realize--being verbally abused is NOT OK, NOT SUSTAINABLE, and it's NOT YOUR FAULT.

September 4, 2014, 11:50 am
A lot has changed in the last week. There is an aspect to my husband that I've always realized but only recently really admitted to myself - he is verbally and emotionally abusive. I constantly feel like I'm walking on eggshells around him, trying not to upset him, yet many days, any little word I say (or don't say) or thing I do (or don't do) sets him off, and he begins screaming at me. When he explodes, he's generally over it five minutes later, but I'm not. It devastates me, and sometimes takes me days to get over. I've been reading a lot about verbal and emotional abuse, and he really displays almost all of the signs, especially the more subtle ones. I mention this because everything came to a head over the weekend. I was at my parents house (honestly,because I didn't want to be alone for another holiday weekend, because I knew I would get sad). Saturday he asked if he could skype with my sister and brother in law to say hi, but we were out at dinner and then going out for drinks after that, so I told him it wasn't a good time but we could do it tomorrow. He was angry. Sunday when I called him and said "Hey, do you want to skype now? We're all around!" 
I apparently interrupted the commentary on the soccer game he'd just watched, and he EXPLODED at me "I'm watching the commentary! YOU KNOW I LOVE THIS! DO I SERIOUSLY HAVE TO JUSTIFY WATCHING THIS TO MY WIFE?!" 
I said no, and that it was fine, we could talk later. Then he said he could turn skype on, but he wouldn't talk until the show was over in two hours, and at that point I was going to be leaving, so I said "No, it's fine, this is your priority right now, watch your show." 
Then he exploded again "YOU EXPECT ME TO LIVE UP TO YOUR EXPECTATIONS AND BE A NICE GUY, AND IT'S JUST NOT WHO I AM!" 
So I said "Ok, you're making that clear."
We hung up, and it was all I could do not to cry. I knew I didn't deserve to be treated that way. Since I was at my parents house, I did my best to hold it in and not talk about it (they already hate him, for a lot of reasons--I didn't want to give them one more). Then my dog threw up, and I started uncontrollably sobbing. My mom said "You seem really stressed..." and I told her everything I'd been holding back. I sat on the floor--literally, on the kitchen floor--crying for 3 hours, and my parents said if I hadn't mentioned it, they were going to talk to me. They saw that he's verbally abusive and controlling and on top of that, seems to never consider my feelings in his decisions, and they urged me that it won't get better, and they fear for my safety. I didn't sleep at all that night. Monday morning he texted to say "Hate to argue, but i'm sorry if I made you sad last night." I asked when a good time to talk would be, because I didn't want to interrupt again, and he called me immediately. I said "I'm really hurt and confused...last night I had a breakdown, and I don't deserve to be treated like that." and he immediately jumped to "So, what, do you want a divorce? Are we separated? HERE, I'LL TAKE MY WEDDING RING OFF RIGHT NOW!" and I said "I don't know, I just need some time to think," and he said "No, things are either working or not, I don't give anyone time...I'll just take my ring off and put it here, and you let me know what you decide." I was devastated. I never intended or imagined things would go downhill so quickly, or over the phone. It seems like he just wanted an out. 

September 8, 2014, 2:18 pm
So, I talked to him last night (I know, I know.) It was his "deadline" he so generously gave me as to decide if I wanted a divorce or not, and I wanted to tell him, in no uncertain terms, that I wanted a divorce. It didn't go well. He said he can't believe that I don't have the "respect" for him to just wait until he comes back. I told him my plan all along was to wait for him to come back, but then he put in question if he was even coming back, and then when I told him that I wanted to wait and see how things went prior to this current conversation his response was "So what, you'll make me spend $600 on a flight and then just dump me?" Everything gets turned around. The truth is, I'm having such a hard time because I DON'T want a divorce--it's the last thing I ever wanted. But I don't see any other way. I know he's not going to change and magically become the sweet, caring guy he once was. I know it's not just an issue of distance anymore. And now I can't even picture myself wanting to be in the same room with him. I don't even think that therapy would help him. When I point out to him that he's verbally abusive, he laughs at me (the irony is that he's currently playing a physically and verbally abusive husband on the soap--and getting rave reviews, I might add). He says he's researched all about it, and he's not that. I said there are different degrees of it, and it doesn't just mean men who call their wives "pieces of shit" and who hit them (that's his concept of it). And when I told him that he manipulates my feelings and emotions, again, he turned it around and said "NO I DON'T!" (dismissing me right there!). I know there is no hope for him and no hope for us. I know I will never be happy with him. I know I won't ever get past the hurt that I already feel, and I wouldn't be able to be in a relationship with him and trust him ever again. Plus, now that I've realized that what he has been doing is actually abuse, I'm afraid of what it could turn into. I know he's beaten our dog--the poor puppy used to pee in fear when he'd see him, and I watched him hit him (and then yelled at him and told him it was the most disgusting and unattractive thing I've ever seen--he stopped, as far as I know). I know he's hit ex-girlfriends, and I know that his dad told me that one ex had a restraining order. I just don't know what he's capable of, and i know I'm not special. I know if he felt justified, he'd hit me, too. I don't know why I would even think about letting him come back. I know nothing will change. But there is a big part of me that DOES feel awful about doing it over skype/the phone. Plus I know it gives him more fodder to tell people what a horrible wife I am for dumping him from abroad "while he was just trying to work for money for us." I told him I needed more time and that I would let him know when I've come to a decision, and I said it might be weeks or months. I know what I need to do, but when I talk to him, I just lose my resolve, because I remember how much I love(d) him and how he can be reasonable from time to time, and then I feel like the jerk. In the meantime, I've cancelled the wedding we were going to have here (lost my $2000 deposit). I took him off my insurances today, so that will be another $300 in my check every month. I'm doing everything to protect myself. I just need to strengthen my resolve to not let him come back, even though prior to this past week it's all I ever wanted.

Monday, August 3, 2015

So much changes in a year

A year ago today, I took the trip which made me realize that my marriage was over.  I hadn't seen my husband in 4 months, because he was working overseas. So I booked a flight early on to visit him at the midway point of his assignment.

In the days leading up to my trip to see him, I felt a sense of dread. Every time we spoke in those days and weeks before I saw him, he had become increasingly hostile toward me and dismissive of my feelings. I had been incredibly sad and depressed ever since he left months before, yet I couldn't talk to him about it. Any time I tried to bring up my feelings, he told me that I was bringing him down, and that I was being unsupportive of him, and that he was tired of hearing about it. Most of our conversations quickly devolved into arguments and him yelling at me if he even heard a hint of sadness in my voice.

So I stopped saying much. I pulled back and quit reaching out to him. I became afraid to open up to him, because I was so tired of fighting. I accepted that I was alone in my feelings. I didn't even talk to my friends or family about it, because I knew that he would be angry if he found out I went to them instead of him. So I was sad and depressed and incredibly lonely. And exhausted.

It was a big deal to me that I wasn't even excited about seeing him. On every trip prior, I had been counting down the days and minutes until I could see him again. This time, I was dreading it. I knew that things were not going to go well. I knew we were going to argue. I could feel that our marriage was crumbling.

This feeling was further confirmed as I arrived to my airport. I called him to let him know I would be getting on the plane soon, and he informed me that he had to work and wouldn't be able to pick me up. I said "Ok, no problem," but I apparently sounded too sad, and he immediately began to scream at me that it wasn't his fault he had to work and he couldn't believe I was pissed at him for not picking me up. I tried to remain calm and tell him that I understood and that I wasn't angry, just disappointed, and he continued to scream at me. I had to put the phone down. I was crying, there in the airport, at the gate. About to board a plane to go see him.

It took me until a layover in Paris for me to say to myself "Ok. You're halfway there now. Just be excited about this." I still wasn't excited, but the dread had started to recede a bit.

When I arrived at the airport there, his dad picked me up. And I spent the next 9 hrs with his dad. As soon as my husband came home, he gave me a peck on the lips and then turned on the tv to watch his team's soccer match. I even said "Hey, it's not like I just flew 3000 miles to see you or anything..." He put his arm around me and continued to watch soccer.

That night, we went to bed, and he stayed up playing video games. Any silly ideas I had of a blissful reunion were out the window. After a little while, I asked him to please come to bed and at least hug me. So he hugged me for a minute or so, and then got back up to play video games. I asked him to please stop and come and lay with me so we could hold each other and catch up, since we hadn't seen each other for four months! He grudgingly did. But of course, it started an argument about how I was being so selfish, and why didn't I just tell him if I wanted him to come to bed (I thought that was what I did?).

The argument kept going from there. All of the sadness and insecurity I'd been feeling for the last 4 months bubbled up. And he only saw it as an attack on him, and me being unsupportive of him, because I dared be sad that my husband had left. Then he uttered the phrase that will stick with me for the rest of my life, and the moment I knew I couldn't be married to him: "Don't ever make me choose between my career and you, because I can tell you right now, you won't win."

In that moment, I stopped speaking. I don't know that any phrase has ever hurt me so much. I just hung my head. My heart dropped. He finally said what I had known for months now--that I was not his priority and never would be. It devastated me. I began to cry quietly.

"What, so you want a divorce now?! Is that what you want?!" he yelled.
"No, that just really hurt me to hear. I want us to work things out. I don't understand what happened."
"I don't want to talk about this anymore!"And with that, he went back to playing his video game.

And I laid in bed and cried. When he finally did come to bed, he was angry at me because I was moving around too much, because I was emotionally upset and also jetlagged and couldn't sleep. "You just don't stop, do you?!" He fell asleep, and I moved to the floor, where I would have more room since he was taking up the entire bed.

That was night one. The rest of the trip got worse from there.

Part of the reason I went to visit him then was that I had a friend getting married in a neighboring country that week, so we were going to go to her wedding. On the way there, I got a call from the friend who was sitting my dog that she was no longer able to dogsit. I began to cry from the stress, and my husband yelled at me, saying "If this is how you're going to act, we're not going to go anywhere!" I told him that it was sad that he couldn't just be supportive and help me try to think of a solution. He told me that I just had terrible friends, and if it had been HIS friends, this never would have happened.

When we finally got to the hotel, we were able to get in touch with one of his friends to take over watching the dog. I was relieved, but utterly exhausted. As I got into bed, he said "You don't seem happy that my friend is taking over," and I said "No, I'm very happy, I'm just really tired and need to sleep." And he proceeded to yell at me about how much better his friends are than mine, and he was going to text my friend and give her an earful about what a terrible person she is. I said "Please don't do that. Please just let me handle it when I get home. She's my friend, so please just let me deal with it later."

That sent him into a rage unlike any I've ever seen. In his mind, I was putting my friend's needs (to not be yelled at) above his need (to give her a piece of his mind) and was choosing her over him. He saw it as the ultimate act of betrayal, told me he hated me and wanted to be as far away from me as possible. His screaming was so loud that someone from the hotel had to come up and ask him to please be quiet, because fellow occupants were complaining. He then announced that he was going to sleep in the car and didn't want to see me.

I laid in bed, shaking. I had never been afraid that he may hurt me physically before, but his rage terrified me, and I didn't know what he was capable of. It was especially scary, too, because I was in a foreign country where I didn't fluently speak the language, and he had the car. I thought he might just leave me there (since he'd informed me earlier in the day that he didn't want to be there anyway, and if we weren't married he would have gone instead to see his soccer team play hours away). I began to think of ways for me to get home without him.

He came back into the room a bit later. Of course he wasn't actually going to sleep in the car. I stayed as far away from him in bed and he eventually tried to put his arm around me. I didn't sleep at all that night.

When I look back at all of the beautiful pictures that were taken during that trip, all I can think of is how sad and scared I was. To me, those pictures show the beginning of the end of our marriage, and of the person I thought I knew. There's one set of pictures in particular that were taken at my friend's wedding...we were off in the corner by ourselves, but the photographer had spotted us and took a whole series of pictures of us smiling at each other, making funny faces at each other, and finally of him hugging me tightly. I remember in that moment feeling so loved and happy to be with him, despite everything that happened at the hotel the night before. What I didn't realize until after I saw the whole string of pictures weeks later was that he had seen the photographer taking pictures of us, and immediately after hugging me, gave a "thumbs up" and a wink to the camera. It hadn't been real. It was posed on his part. I was just an unaware participant who thought that he was hugging me because he loved me and wanted to do it in that moment. Basically the entire ordeal is a metaphor for our entire marriage.

The day I came home, I passed a kidney stone and developed a UTI. Being with him for 10 days had literally made me sick. My body was trying to tell me something, but it took my brain awhile longer to finally really listen.

Sunday, July 26, 2015

The Other Woman

Today was one of those days where I woke up in a thin tank top, looked in the mirror, thought "I should really put on a bra to walk the dog..." but then immediately countered that thought with "Fuck it, I have nipples. I HAVE NIPPLES. If Jennifer Aniston could get away with it on FRIENDS, I can get away with it for 10 minutes on my street. So it's that kind of mood I woke up in, so seems like as good of a time as any to talk about the Other Woman (why did I capitalize her? she doesn't even deserve capitals).

Like the good textbook NPD Narcissist he is, my husband lined up new supply waaay before he and I were done. It's now the end of July, he left because I told him I wanted a divorce two weeks ago, and from what I can tell, he started his relationship with the other woman somewhere around January, when I actually thought that we were getting back on track and were going to work things out. Oh, me and my eternal, delusional hope.

I didn't believe she existed. I actually trusted him, and defended him at every turn to, well, EVERYONE who said "There must be someone else." I really, really didn't think there was. I didn't think he would do that. I even had a truly gifted, famous tv psychic tell me there was someone else, and I didn't believe him. He was right. Everyone was right. After he left me out of the blue (known as the "Narcissistic Discard") in March, and then came back after a string of excuses which went through most of April, all of May, and he finally moved back in in June, it didn't make sense to me why he had to leave me to "close doors" and "get his head on straight." Now I know that the door he needed to close was to the bedroom of the other woman who was paying for his flights.

I'm sort of unhealthily obsessed with thinking about her at the moment, but not in the "What's she have that I don't have?" way (the answer to that is easy: she has money). There is part of me that wants to warn her, but I know that she wouldn't believe me anyway, and I would just come off looking like the bitter wife who doesn't want anyone to be happy. That couldn't be further from the truth, actually. I wish so much that my husband could be happy, but I know that he won't be unless he decides to work on himself...and that will never happen, because he truly believes that everyone else is the problem, and that he has no issues. And I wish for her to know the fresh hell she's about to get into with him.

I know she's in love with him. I remember that euphoric, fairy-tale phase myself. I saw her facebook messages and her emails and her love poems to him (not so fast, she's not creative...she copied and pasted poems by well-known poets and sent them to him). But I know that he's only using her, just like he used me, and he's not capable of real love. She has fallen deeply for his charm and stunning good looks (because damn him, he IS stunningly handsome--I guess a life lived without feeling even a shred of guilt or remorse helps to fight the signs of aging as much as any anti-wrinkle cream). She's already paid for round-trip flights for him to leave his bitch of a wife. She described herself as his "lifeline" and handed over her credit card to him so that he could use it whenever he wanted. She's in deep. And, where I had no real money to spend on him, but spent my life savings on him anyway, she DOES have money, and from what I can tell, a lot of it. When I confronted him about her, he tried to prove his "love" for me by actually saying "Being with her would solve ALL of my problems. She is the perfect escape because she is fucking loaded and I would never have to work again!" (followed by "But I came back to YOU!", you know, as if he was doing me a favor by big, important, famous him coming back to poor, little old me--it was a sneaky backhanded compliment/put-down sandwich, with a side of guilt-trip sauce, which he excels at).

So what I'd really love to say to her is:

"Sweetheart, GOOD LUCK. You will need it. You will also need a lot of money, because in the three years we were together, he paid for exactly one bill. One! Oh, and he also paid for my fitness bootcamp, because he hated the way I looked (more on that in a moment...) Despite the fact that he was working and making a good salary, and was getting a lot of press and fame from his work, I saw none of that money. He will use you, until you catch onto the fact that using you is precisely what he's doing. Then he'll be shocked and hurt that you could even SUGGEST that or think of him that way. It took me a really long time to figure that out, but lucky for him, he already had you taking care of him (though I was still paying the rent and buying the groceries and paying for the wifi and the cell phone he was using to call you).  

I know you're trying to move mountains to get him a job. I did that, too. My GOD the mountains I moved. If I had applied that kind of effort to my own career, I think I would have won a Tony by now. But I did it for him, just like you are. He'll seem to be a little bit grateful, but it will never be enough, and at some point you'll wonder if all you're doing is worth it. It's not. I assure you, it's not. You're gonna come out of this depleted, exhausted, and significantly poorer than when you started. You'll struggle to figure out where it all went wrong because it was SO PERFECT in the beginning and no one had ever said the things he said to you, or swept you off your feet the way he did. No one had ever made you feel more beautiful or more special or more important. It was blissful, yes, but it was calculated on his part. He got you. You couldn't help but fall in love. We all have. Another pro-tip: get on some good birth control. His ex didn't, and he left her with a baby and empty promises of paying child support. Luckily for me, I got an IUD early on in our relationship, and he only left me with a dog. He even bought one bag of dog food, one time.  

You will also need more strength and confidence than you ever thought you had. He will never stop talking to and hanging out with beautiful, single women. Even if you're not the jealous type--I wasn't, either--your insecurities will get the best of you and you will start to hate the person you've become. He needs more female attention than any one woman can ever give him, and he will fly into a rage if you so much as ask who his new female friend is. He will tear you down with putdowns, sometimes after he compliments you (Example--"You are so beautiful. You are truly beautiful inside and out. I'm the luckiest guy to have met you...but, what are we going to do about your boobs?"). He will criticize every little bit of you that he once claimed to love, because he hates himself and has to project that onto others to feel better. He thinks he's fat and ugly and his nose is too big, and guess what--soon, he will be telling you that you are fat and ugly and your nose is too big. Literally, the last thing he said to me, on multiple occasions, before getting on a plane would be "Make sure you go to the gym every day. Promise me?" Not I love you. Not I'll miss you. Go to the gym. And then the first thing upon getting off the plane when I greeted him at the airport was "Ohh, I see someone has put on a little belly." Yes, HE had gained 30 lbs in the two months since I'd seen him...I had stayed the same. But according to him, *I* was the one who put on a belly, and shouldn't get angry at him because he was just joking, and I'm too sensitive, and if I'm going to act like that, he was just going to leave me now. 

Don't think that he'll ever return your empathy or validate your feelings. He won't. Your feelings are a threat to him, and he'll wish that you just didn't have them. He'll dismiss you, and if you dare express something to him that he doesn't agree with, he will scream and yell until you are the one apologizing for feeling or saying anything. Nothing you say or do, or think or feel will ever be right. And when you let him know that his screaming at you is not ok, he'll say it was nothing, he was joking, and you take him too seriously. It's a mindfuck. No matter how many times you try to explain yourself more clearly, and without emotion, and as gently and carefully as possible, he'll still explode and he will never "get it." 

Oh, also, hang out with your friends and family NOW. Because though he will encourage you to have friends and family, he won't actually want you to talk to them or correspond with them in any way, because he thinks you'll be talking about him. And if, let's say, you DO get near-suicidal and decide to reach out to your best friends and closest family for support, that will be your biggest, most unforgivable mistake to him. The irony is that even though you'll try to go to him first, he won't hear you, and if he does, you will be made to feel guilty for being sad, because it brings HIM down, and it means that you are being unsupportive of HIM. But he'll make it very clear that though he doesn't want to hear it, you are not, under any circumstances, allowed to go OUTSIDE of the marriage with your feelings. So you will be alone. Utterly, devastatingly alone. I can't prepare you for the amount of alone you will feel. If you want, at that point, you can reach out to me. Please reach out to someone before you start Googling what kind of pills you can overdose on to end the pain the fastest. Thank God, I did. I went against his wishes and told my friends and family, and got a therapist. You should do that, too. 

I know there's more I'm not thinking of right now. And there may be things that will be new to you that he didn't even do to me. Just...good luck. Bolster yourself. Your world is about to blow up."